Is it difficult to get rid off your phone even when it’s workout time? Here are some workout apps that will help you combine training and tech, follow your progress and help you improve your results.

Whether you want to lose weight, tone up, get healthy, change your habits, or start a new diet plan, MyFitnessPal has you covered.
iOS , Android 

Get the full fitness and exercise motivation you need with Sweat, the personal training app from Kayla Itsines. Focus on your health and fitness with education and motivation from Kayla and other personal trainers. 
iOS , Android 

Get the most out of your day with the Headspace meditation app. It’ll help you perform at your best through life-changing skills of meditation and mindfulness. In just a few minutes a day, you’ll learn how to train your mind and body for a healthier happier life. All you have to do is download the app, sit back, relax and breathe.
iOS , Android 

Track your pace, measure workout distance, chart weight loss, crush training goals and more. RunKeeper is the simplest way to improve fitness, whether you’re just deciding to get off the couch for a 5k, biking every day or even deep into marathon training.
iOS , Android 

Personal workout trainer for gym and home. With a library of workouts categorized by body part, there are enough options for beginners to intermediates. Build muscle, lose weight and bring  your shape to perfection.
iOS , Android 

Train for 5k with the Couch to 5k training program. Couch to 5k by RunDouble is the easiest way to meet your goal, of running 5k in just 9 weeks. You choose the pace – from a gentle jog to a quick run and progress through the weeks at your leisure. There are a few programs available that cater to every kind of runner, from the beginner to half marathon champ.
iOS , Android 

Exercise tracker with detailed workout programs, HD video exercise instructions and tools to log and track your workouts. Use JEFIT to track your training at home or at the gym and throw away your notebook.
iOS , Android 

A lot of free workouts and personalized training plans you can do anytime, anywhere. There is variety of exercises, from strength to endurance to mobility and yoga featuring world class Nike Master Trainers.
iOS , Android